If all women and girls knew how to defend themselves in this way, there would certainly be fewer sexual assaults. Sincerely, Maya Hartogs "The most practical and effective training for true self-defense" Hi Guy, Your course, Full Contact Krav Maga is the most up-to-date system of self-defense. Being

(This little "trick" even works when your attacker is straddling you on the ground and pounding away at your head from high above! Nasty!) Pages 72-73 The "ripping technique" that's as easy as opening a bag of potato chips... but will make everyone watching turn their heads in shock (including your

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I recently had the pleasure of watching Keith Owen's latest DVD "Favorite Moves Volume 2". Keith is a Black Belt under Professor Pedro Sauer so I expected it to be packed full of solid material - it was and then some Keith showed an eclectic blend of techniques covering all positions. The moves are