This past June I purchased a personal training studio and I now have 20 employees which is a huge undertaking. One of my first challenges was to add my Body Basics Boot Camps program at the fitness studio. In order to do that I have to be at the studio and I need help, so I am having the group fitne

This program is NOT designed just to "pump up" your muscles.   These workouts are designed to build strong, lean, athletic muscle that looks great AND you can use!   Expect to put on muscle that compliments your fitness abilities and keeps the fat off.  ( Now you're really starting to build the body

Thanks Caroline!” Caroline Radway Southampton, England www.fitbodyfix.com . . “I spent hours searching the Internet for references for ideas on exercises, formats, etc. I came across several books and videos that were touted as “must haves” with great customer reviews. When my purchases arrived, I w

Gladiator Body Workout Strength & Size Workout The Strength & Size Workout increases muscular strength and size WITHOUT NEGLECTING your general fitness and fat loss goals. And before you ask... This program is NOT designed just to "pump up" your muscles. These workouts are designed to build strong,

6 weeks of Detailed Shopping Lists ($120 Value) This brand new bonus was just added. Get 6 weeks of shopping lists, broken down by the week, giving you a detailed grocery list and plan for the week. Download the whole 6 weeks, or send each week to your phone and take it with you! This makes grocery

All you have to do is plug in the exercises, the reps, and rest intervals. And of course... ...show up to run the camps. ;-) We even just added all our NutrFitness Bootcamp example marketing pieces, flyers, ads, postcards, corporate brochure and more for you to modelÖ.. And 2-Page Sales Letter to In

Learn how research is done and why the process of publishing may affect what you get to read. Find out how studies are funded and how it affects the results you use to design your programs. Seminar 2 – Acquiring and Reading Fitness Research Stay on top of research by having the most current updates