Many instructors have only been involved with Pilates for a short time, but our instructor Shannon Beaty has been practicing Pilates for over 10 years! She provides you with everything you'll need to know about the Pilates program and how to achieve a new and better body! You get at least 10 times y

This past June I purchased a personal training studio and I now have 20 employees which is a huge undertaking. One of my first challenges was to add my Body Basics Boot Camps program at the fitness studio. In order to do that I have to be at the studio and I need help, so I am having the group fitne

This program is NOT designed just to "pump up" your muscles.   These workouts are designed to build strong, lean, athletic muscle that looks great AND you can use!   Expect to put on muscle that compliments your fitness abilities and keeps the fat off.  ( Now you're really starting to build the body

I go through those other 5 components in the Effective Rotator Cuff Exercise video presentation. When I train a client with a rotator cuff injury, I just give them the same exercises that I give all my shoulder injury clients? Would you give a client that wants to lose weight the same exercise progr

No more guesswork. It’s 100% foolproof. Just click “Go” and follow along with the workout. That’s it. Take a look at this quick video showing you how easy it is to use: Frequently Asked Questions At this point, you might have a few questions. Here are the questions Ryan is most often asked about the

This will give you a detailed description of the best injury prevention and prediction test to not only reduce your legal risk – but also increase referrals, increase income and help you become the most respected trainer in your area. In this report Paul will share with you: 7 of the best injury pre