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You ve simply been told too many lies about the need for meat and protein! So if you sick of hearing about how meat is so important for a fat loss program and you want to discover how to eat a healthier fat burning diet, then this will be the most important article you ever read about nutrition.
"Men and women who consumed the most red and processed meat were likely to die sooner, especially from one of our two leading killers, heart disease and cancer, than people who consumed much smaller amounts of these foods." New York Times, April 27, 2009 And deep down you knew that all along! No matter how much propaganda the food industry paid for every year, you knew deep down that eating fast food meat turns your body into a ticking time bomb.
How does that make sense? In fact, every single meal in the latest nutrition book is stuffed with bland chicken breasts and factory-farmed meat, as well as foods proven to be associated with CANCER such as nasty high-sodium deli meats and greasy foods like bacon, ham, and sausage.
Or you ve gotten so sick of salads, cereal, and soy if someone offers you one more fake meat patty burger you ll scream! A lot of vegetarians are just really misinformed and don t know how to nourish their body properly.
But it s NOT! In fact, the so-called cure is really part of the cause! You need look no further than the average McDonald s meal to discover the Obesity Axis of Evil .
I ve met with entire vegetarian families that are overweight! They came to me after struggling with a vegetarian diet and I was able to help them finally lose fat.
But here s why most vegetarians struggle with weight loss.
But with all that food marketing it is no wonder people continue to eat meat thinking it is the best thing for their health.
You may even have given up on vegetarian diets because they don t offer you enough protein or so you think.
I ve dedicated my life to improving the health and fitness of my clients and now I want to help YOU lost fat without eating meat.
Deadly trans-fats in the French fries washed down with diabetes-inducing sugar, and all alongside factory-farmed (and often tainted!) meat that can cause everything from deadly E.
While science clearly shows that processed meats are associated with an increased risk of cancer and other diseases (such as diabetes), almost every single weight loss diet plan tells you to eat MORE meat.
It has it all.
From doctors like Atkins to meathead bodybuilders, meat has been marched through mainstream media as the cure for obesity.
In other words, that kilogram of beef is responsible for the equivalent of the amount of CO2 emitted by the average European car every 250 kilometers, and burns enough energy to light a 100-watt bulb for nearly 20 days." New Scientist magazine , 18 July 2007, page 15 But here s where things get even more confusing.
And it s not your fault you feel slow and sluggish after lunch it s all because of the meat marketing machine.
coli outbreaks to diarrhea to cancer.
You see, most beginner vegetarians tend to fill their daily caloric intake with too many processed carbohydrates and sugars, including cheese pizza or high-calorie soy mocha designer coffees and even candy bars....
In the past, you ve probably looked everywhere for a vegetarian weight loss diet and all you ve found are useless tips to eat pre-packaged foods infused with sodium and sugar and even saturated fats.
That s why I m here to help you.
It s not your fault that you don t yet have all the energy you deserve to have.
You may even have tried this type of boxed vegetarian diet for a while, only to be discouraged and frustrated by the expensive price of those foods, the lack of results, and the minimal variety.
That s why it s NOT your fault if you ve been struggling to lose weight with meat-rich diets.
You take one step forward and one step back.